How Often Should You Clean Your Fridge?

The fridge is one of the most vital yet neglected appliances in your home. So, how often should you really be cleaning your fridge?

1. Deep Clean Every 3 to 4 Months

Ideally, you should give your fridge a thorough clean every three to four months. This includes emptying all contents, discarding expired items, removing shelves and drawers for washing, and wiping down all interior surfaces with a food-safe cleaner or a mix of baking soda and water.

2. Weekly Wipe Downs

Spills and crumbs can accumulate quickly. A quick, weekly wipedown of shelves, door handles, and drawers can help prevent odours and mould. This phase is also a great time to toss out leftovers or expired food.

3. Spot Clean As Needed

Please clean any spills or sticky residue as soon as you notice them. Leaving spills can lead to bacteria growth and stubborn stains that are harder to remove later.

4. Don’t Forget the Exterior

Wipe down the outside of your fridge weekly, especially the handles and door edges. If your fridge has a condenser coil at the back or underneath, vacuum it every 6 months to keep it running efficiently.

5. Use This Simple Rule: One In, One Out

Whenever you conduct a large grocery shop, spare a moment to assess what items require disposal. This habit keeps your fridge organised and prevents clutter from building.

Keeping your fridge clean is not just about appearances. It is about food safety and energy efficiency. Regular cleaning ensures your food stays fresh, your appliance runs better, and your kitchen smells clean and inviting.